Propuesta para la clasificación de las zonas de velocidad en baloncesto: Un nuevo criterio basado en los máximos valores registrados
DOI:
https://doi.org/10.15359/mhs.19-2.2Palabras clave:
Deportes de equipo, zonas de velocidad, esprint, carrera a alta velocidad, intensidad de la carga de trabajoResumen
La cuantificación de la carga de entrenamiento se ha convertido en una obligación para el personal entrenador y el personal técnico en los deportes de equipo. Dentro de las variables analizadas, la distancia recorrida en distintas zonas de velocidad es una de las más estudiadas. Sin embargo, no existe consenso en la definición de zonas de velocidad en los artículos publicados sobre cada uno de estos deportes, por lo que dificulta la comparación entre ellos. Por tanto, los objetivos de este artículo fueron establecer un criterio estándar en la clasificación de zonas de velocidad en los deportes de equipo y analizar su aplicación práctica en baloncesto. Se establecieron cinco categorías de velocidad para el baloncesto siguiendo la metodología descrita anteriormente: 0-10 km/h, >10-13,8 km/h, >13,8-17,6 km/h, >17,6-21,5 km/h y >21,5 km/h. Los resultados muestran entre períodos en desplazamientos de alta velocidad y esprints, velocidad máxima, desaceleraciones y aceleraciones totales. En conclusión, la categorización de las demandas basadas en la desviación estándar, según la velocidad máxima, podría ser una opción viable para individualizar el análisis de la distancia recorrida por velocidades en deportes de equipo como el baloncesto. Su utilización puede ayudar a una mejor comprensión y contextualización de los datos de desplazamientos en deportes y equipos específicos.
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